
Apple Crumble Granola... fresh out of the dehydrator this morning!
Dehydrating takes patience that's for sure, but the end results are a delicious and nutritious crunch 😋
The recipe:
🍎🍎 Puree 4 small apples in a blender with one drop Cinnamon Essential Oil, stir through 1 cup quinoa flakes, 1 cup desiccated coconut, a drizzle of honey/maple syrup and a sprinkle of coconut sugar.
Spread on dehydrator tray keeping it in small clumps.
Dehydrate approx 22 hrs.
Get your food grade cinnamon oil at www.mydoterra.com/blissmumma
Why dehydrate?
Dehydrating at low temps maintains all the living nutrients in food.
A great way to use up excess fruits at the end of the week.
No preservatives required!